Ricardo Sousa 1:00:00 row
15,352m
Meters
1:00:00.0
Time
1:57.2
Pace
1045
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 139 |
November 17, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,352m | 1:57.2 | 217 | 1047 | 21 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 21 |
| 24:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 21 |
| 36:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 21 |
| 48:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 22 |
| 1:00:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 23 |
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Workout Graph
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