Ricardo Sousa 1x500m/r row
500m
Meters
1:27.7
Time
1:27.7
Pace
50
Calories
156
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | |
| Overall Distance | 513m |
| Overall Time | 1:27.7 |
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2085 |
| Stroke Rate | 39 |
| Stroke Count | 57 |
| Drag Factor | 123 |
January 24, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.7 | 500m | 1:27.7 | 519 | 2085 | 39 | 156 |
| 1:27.7 | 500m | 1:27.7 | 519 | 2085 | 39 | 156 |
| r13m |
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Workout Graph
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