Ricardo Sousa 42:02 row
10,020m
Meters
42:02.4
Time
2:05.8
Pace
636
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 132 |
January 25, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.4 | 10,020m | 2:05.8 | 176 | 904 | 20 | 132 |
| 12:00.0 | 2,891m | 2:04.5 | 181 | 923 | 20 | 131 |
| 24:00.0 | 2,882m | 2:04.9 | 180 | 918 | 21 | 133 |
| 36:00.0 | 2,871m | 2:05.3 | 178 | 910 | 21 | 132 |
| 42:02.4 | 1,376m | 2:11.6 | 153 | 827 | 21 | 132 |
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Workout Graph
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