Ricardo Sousa 2487m row
2,487m
Meters
9:02.5
Time
1:49.0
Pace
190
Calories
161
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 118 |
February 24, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.5 | 2,487m | 1:49.0 | 270 | 1228 | 25 | 161 |
| 2:47.5 | 800m | 1:44.6 | 305 | 1349 | 27 | 157 |
| 2:47.7 | 1,600m | 1:44.8 | 304 | 1346 | 27 | 162 |
| 2:49.1 | 2,400m | 1:45.6 | 296 | 1320 | 26 | 163 |
| 0:20.8 | 2,487m | 1:59.5 | 205 | 1005 | 20 | 162 |
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Workout Graph
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