Ricardo Sousa 1:00:00 row
15,476m
Meters
1:00:00.0
Time
1:56.3
Pace
1064
Calories
152
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 117 |
April 25, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,476m | 1:56.3 | 222 | 1065 | 21 | 152 |
| 12:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 21 | 139 |
| 24:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 21 | 147 |
| 36:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 21 | 155 |
| 48:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 22 | 157 |
| 1:00:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 23 | 163 |
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Workout Graph
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