Ricardo Sousa 1:00:00 row
15,550m
Meters
1:00:00.0
Time
1:55.7
Pace
1075
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 118 |
May 20, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,550m | 1:55.7 | 226 | 1076 | 21 | 151 |
| 12:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 21 | 141 |
| 24:00.0 | 3,103m | 1:56.0 | 224 | 1071 | 21 | 147 |
| 36:00.0 | 3,108m | 1:55.8 | 225 | 1075 | 22 | 152 |
| 48:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 22 | 157 |
| 1:00:00.0 | 3,126m | 1:55.1 | 229 | 1088 | 23 | 159 |
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Workout Graph
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