Ricardo Sousa 2x1000m/6:00r row
2,000m
Meters
6:31.5
Time
1:37.8
Pace
171
Calories
151
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,112m |
| Overall Time | 18:31.5 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 31 |
| Stroke Count | 203 |
| Drag Factor | 106 |
June 09, 2024 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.5 | 2,000m | 1:37.8 | 373 | 1584 | 31 | 151 |
| 3:14.9 | 1,000m | 1:37.4 | 378 | 1601 | 31 | 149 |
| 3:16.6 | 1,000m | 1:38.3 | 368 | 1568 | 31 | 154 |
| r112m |
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Workout Graph
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