Ricardo Sousa 40:27 row
10,074m
Meters
40:27.5
Time
2:00.4
Pace
667
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 120 |
July 06, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.5 | 10,074m | 2:00.4 | 200 | 988 | 21 | 147 |
| 12:00.0 | 2,999m | 2:00.0 | 202 | 996 | 21 | 137 |
| 24:00.0 | 3,001m | 1:59.9 | 203 | 997 | 21 | 147 |
| 36:00.0 | 3,000m | 2:00.0 | 203 | 997 | 21 | 152 |
| 40:27.5 | 1,074m | 2:04.5 | 181 | 923 | 21 | 154 |
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