Ricardo Sousa 48:13 row
12,007m
Meters
48:13.9
Time
2:00.5
Pace
996
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 0 |
July 21, 2024 11:03:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.9 | 12,007m | 2:00.5 | 200 | 988 | 20 | 145 |
| 12:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 20 | 133 |
| 24:00.0 | 3,000m | 2:00.0 | 203 | 997 | 21 | 143 |
| 36:00.0 | 2,998m | 2:00.0 | 202 | 995 | 21 | 151 |
| 48:00.0 | 3,000m | 2:00.0 | 203 | 997 | 22 | 156 |
| 48:13.9 | 0 | 154 |
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Workout Graph
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