Ricardo Sousa 23:33 row
5,882m
Meters
23:33.7
Time
2:00.1
Pace
390
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 120 |
September 03, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.7 | 5,882m | 2:00.1 | 202 | 994 | 20 | 157 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 152 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 21 | 156 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 21 | 161 |
| 23:33.7 | 1,365m | 2:02.2 | 192 | 959 | 21 | 162 |
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Workout Graph
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