Ricardo Sousa 39:55 row
10,017m
Meters
39:55.3
Time
1:59.5
Pace
664
Calories
39
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 115 |
October 03, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.3 | 10,017m | 1:59.5 | 205 | 1004 | 19 | 39 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 116 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 100 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 99 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | |
| 39:55.3 | 1,232m | 1:59.8 | 203 | 999 | 21 |
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Workout Graph
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