Bill Schoenherr 30:14 row
6,478
Meters
30:14.8
Time
2:20.0
Pace
369
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 132 |
April 01, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.8 | 6,478 | 2:20.0 | 127 | 738 | 19 | 122 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 107 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 116 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 119 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 123 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 127 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 133 |
| 30:14.8 | 32 | 3:51.2 | 28 | 397 | 8 | 132 |
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Workout Graph
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