Bill Schoenherr 30:28 row
5,522
Meters
30:28.2
Time
2:45.5
Pace
287
Calories
82
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 137 |
October 22, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:28.2 | 5,522 | 2:45.5 | 77 | 565 | 287 | 19 | 82 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 20 | 80 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 20 | 89 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 20 | 90 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 20 | 85 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 20 | 90 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 18 | 72 |
| 30:28.2 | 63 | 3:43.8 | 31 | 407 | 3 | 14 | 71 |
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Workout Graph
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