Bill Schoenherr 30:08 row
6,110
Meters
30:08.2
Time
2:27.9
Pace
344
Calories
98
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 137 |
April 16, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.2 | 6,110 | 2:27.9 | 108 | 671 | 344 | 18 | 98 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 20 | 107 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 18 | 102 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 18 | 103 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 59 | 18 | 102 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 18 | 100 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 53 | 18 | 87 |
| 30:08.2 | 16 | 4:16.2 | 21 | 371 | 1 | 8 | 85 |
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Workout Graph
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