Bill Schoenherr 30:07 row
5,197
Meters
30:07.8
Time
2:53.9
Pace
273
Calories
79
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 122 |
June 23, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.8 | 5,197 | 2:53.9 | 67 | 543 | 273 | 19 | 79 |
| 5:00.0 | 838 | 2:58.9 | 61 | 528 | 44 | 18 | 70 |
| 10:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 19 | 82 |
| 15:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 19 | 95 |
| 20:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 19 | 74 |
| 25:00.0 | 842 | 2:58.1 | 62 | 540 | 45 | 20 | 84 |
| 30:07.8 | 817 | 3:08.3 | 52 | 491 | 42 | 20 | 69 |
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Workout Graph
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