Bill Schoenherr 30:28 row
5,298
Meters
30:28.9
Time
2:52.6
Pace
275
Calories
86
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 135 |
October 21, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:28.9 | 5,298 | 2:52.6 | 68 | 541 | 275 | 17 | 86 |
| 5:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 17 | 82 |
| 10:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 17 | 98 |
| 15:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 17 | 91 |
| 20:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 18 | 88 |
| 25:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 17 | 74 |
| 30:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 18 | 87 |
| 30:28.9 | 73 | 3:17.9 | 45 | 498 | 4 | 16 | 86 |
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Workout Graph
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