Bill Schoenherr 10:00 row
1,235m
Meters
10:00.0
Time
4:02.9
Pace
62
Calories
77
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 141 |
January 31, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,235m | 4:02.9 | 24 | 384 | 22 | 77 |
| 2:00.0 | 208m | 4:48.4 | 15 | 350 | 32 | 74 |
| 4:00.0 | 265m | 3:46.4 | 30 | 403 | 15 | 63 |
| 6:00.0 | 277m | 3:36.6 | 34 | 418 | 16 | 74 |
| 8:00.0 | 253m | 3:57.1 | 26 | 390 | 20 | 88 |
| 10:00.0 | 233m | 4:17.5 | 20 | 370 | 30 | 89 |
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Workout Graph
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