Bill Schoenherr 4x1500m/2:00r row
6,000m
Meters
28:50.9
Time
2:24.2
Pace
338
Calories
136
Heart Rate
| Rest Distance | 625m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,625m |
| Overall Time | 36:50.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 110 |
February 10, 2022 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.9 | 6,000m | 2:24.2 | 117 | 701 | 21 | 136 |
| 7:51.9 | 1,500m | 2:37.3 | 90 | 609 | 21 | 118 |
| 6:59.0 | 1,500m | 2:19.6 | 128 | 742 | 22 | 135 |
| 7:03.8 | 1,500m | 2:21.2 | 124 | 727 | 22 | 143 |
| 6:56.2 | 1,500m | 2:18.7 | 131 | 751 | 23 | 148 |
| r625m |
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Workout Graph
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C2 Medium row of the day.