Bill Schoenherr 6x800m/2:00r row
4,800m
Meters
24:43.3
Time
2:34.5
Pace
267
Calories
118
Heart Rate
| Rest Distance | 1,101m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,901m |
| Overall Time | 36:43.3 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 108 |
March 13, 2022 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.3 | 4,800m | 2:34.5 | 95 | 626 | 20 | 118 |
| 5:39.9 | 800m | 3:32.4 | 37 | 425 | 15 | 92 |
| 4:08.4 | 800m | 2:35.2 | 94 | 621 | 20 | 59 |
| 3:42.4 | 800m | 2:19.0 | 130 | 748 | 23 | 139 |
| 3:50.2 | 800m | 2:23.8 | 118 | 704 | 23 | 136 |
| 3:55.9 | 800m | 2:27.4 | 109 | 675 | 22 | 126 |
| 3:26.5 | 800m | 2:09.0 | 163 | 860 | 25 | 156 |
| r1,101m |
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Workout Graph
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