Bill Schoenherr 5000m row
5,000
Meters
26:27.9
Time
2:38.7
Pace
286
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 149 |
April 24, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:27.9 | 5,000 | 2:38.7 | 87 | 648 | 286 | 18 | 124 |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 731 | 57 | 19 | 91 |
| 5:44.4 | 2,000 | 2:52.2 | 69 | 606 | 58 | 16 | 130 |
| 6:30.3 | 3,000 | 3:15.1 | 47 | 534 | 58 | 16 | 137 |
| 4:24.9 | 4,000 | 2:12.4 | 151 | 815 | 60 | 25 | 148 |
| 5:07.7 | 5,000 | 2:33.8 | 96 | 620 | 53 | 20 | 118 |
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Workout Graph
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