Bill Schoenherr 3x8:00/2:00r row
5,421
Meters
24:00.0
Time
2:12.8
Pace
325
Calories
149
Heart Rate
| Rest Distance | 711 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,132 |
| Overall Time | 30:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 131 |
May 15, 2022 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,421 | 2:12.8 | 149 | 814 | 23 | 149 |
| 8:00.0 | 1,742 | 2:17.7 | 134 | 760 | 21 | 137 |
| 8:00.0 | 1,849 | 2:09.7 | 160 | 850 | 23 | 155 |
| 8:00.0 | 1,829 | 2:11.2 | 155 | 833 | 27 | 157 |
| r711 |
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Workout Graph
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