Bill Schoenherr 5x1000m/2:00r row
5,000m
Meters
22:17.1
Time
2:13.7
Pace
299
Calories
130
Heart Rate
| Rest Distance | 785m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,785m |
| Overall Time | 32:17.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 124 |
May 20, 2022 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.1 | 5,000m | 2:13.7 | 146 | 803 | 22 | 130 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 19 | 70 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 23 | 139 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 22 | 141 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 28 | 155 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 21 | 149 |
| r785m |
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Workout Graph
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