Bill Schoenherr 4x500m/1:00r row
2,000m
Meters
11:45.9
Time
2:56.4
Pace
100
Calories
96
Heart Rate
| Rest Distance | 273m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,273m |
| Overall Time | 15:45.9 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 240 |
| Drag Factor | 121 |
June 02, 2022 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.9 | 2,000m | 2:56.4 | 64 | 519 | 17 | 96 |
| 3:03.6 | 500m | 3:03.6 | 57 | 494 | 17 | 92 |
| 2:53.0 | 500m | 2:53.0 | 68 | 532 | 17 | 96 |
| 2:56.4 | 500m | 2:56.4 | 64 | 519 | 17 | 97 |
| 2:52.9 | 500m | 2:52.9 | 68 | 533 | 18 | 100 |
| r273m |
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Workout Graph
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