Bill Schoenherr 20:00 row
4,045m
Meters
20:00.0
Time
2:28.3
Pace
227
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 122 |
June 04, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,045m | 2:28.3 | 107 | 669 | 22 | 143 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 137 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 138 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 147 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 153 |
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Workout Graph
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