Bill Schoenherr 5x1500m/2:00r row
7,500m
Meters
35:35.1
Time
2:22.3
Pace
433
Calories
144
Heart Rate
Rest Distance | 425m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,925m |
Overall Time | 45:35.1 |
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 22 |
Stroke Count | 843 |
Drag Factor | 124 |
June 12, 2022 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:35.1 | 7,500m | 2:22.3 | 121 | 717 | 22 | 144 |
7:28.5 | 1,500m | 2:29.5 | 105 | 660 | 19 | 116 |
6:40.0 | 1,500m | 2:13.3 | 148 | 808 | 24 | 142 |
6:21.1 | 1,500m | 2:07.0 | 171 | 887 | 26 | 162 |
7:15.4 | 1,500m | 2:25.1 | 114 | 694 | 21 | 151 |
7:50.1 | 1,500m | 2:36.7 | 91 | 613 | 22 | 152 |
r425m |
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Workout Graph
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