Bill Schoenherr 10:00 row
1,413m
Meters
10:00.0
Time
3:32.3
Pace
69
Calories
84
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 13 |
| Stroke Count | 129 |
| Drag Factor | 143 |
June 15, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,413m | 3:32.3 | 37 | 425 | 13 | 84 |
| 2:00.0 | 260m | 3:50.7 | 28 | 398 | 10 | 74 |
| 4:00.0 | 287m | 3:29.0 | 38 | 431 | 11 | 81 |
| 6:00.0 | 283m | 3:32.0 | 37 | 426 | 11 | 88 |
| 8:00.0 | 275m | 3:38.1 | 34 | 415 | 14 | 90 |
| 10:00.0 | 308m | 3:14.8 | 47 | 462 | 19 | 88 |
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Workout Graph
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