Bill Schoenherr 5x1500m/2:00r row
7,500m
Meters
38:27.2
Time
2:33.8
Pace
423
Calories
144
Heart Rate
| Rest Distance | 295m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,795m |
| Overall Time | 48:27.2 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 122 |
June 19, 2022 14:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.2 | 7,500m | 2:33.8 | 96 | 631 | 22 | 144 |
| 8:20.4 | 1,500m | 2:46.8 | 75 | 559 | 19 | 129 |
| 6:30.9 | 1,500m | 2:10.3 | 158 | 844 | 25 | 156 |
| 6:31.2 | 1,500m | 2:10.4 | 158 | 843 | 26 | 159 |
| 9:27.7 | 1,500m | 3:09.2 | 52 | 477 | 18 | 124 |
| 7:37.1 | 1,500m | 2:32.3 | 99 | 640 | 26 | 154 |
| r295m |
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Workout Graph
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