Bill Schoenherr 3x8:00/2:00r row
5,255m
Meters
24:00.0
Time
2:17.0
Pace
306
Calories
| Rest Distance | 491m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,746m |
| Overall Time | 30:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 125 |
June 26, 2022 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,255m | 2:17.0 | 136 | 768 | 23 | |
| 8:00.0 | 1,750m | 2:17.1 | 136 | 766 | 21 | |
| 8:00.0 | 1,750m | 2:17.1 | 136 | 766 | 23 | |
| 8:00.0 | 1,754m | 2:16.8 | 137 | 770 | 26 | |
| r491m |
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Workout Graph
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