Bill Schoenherr 20:00 row
4,005m
Meters
20:00.0
Time
2:29.8
Pace
223
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 120 |
June 27, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,005m | 2:29.8 | 104 | 658 | 21 | 148 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 137 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 149 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 152 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.