Bill Schoenherr 5000m row
5,000
Meters
23:03.7
Time
2:18.3
Pace
289
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 121 |
June 28, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.7 | 5,000 | 2:18.3 | 132 | 754 | 289 | 26 | 151 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 54 | 23 | 124 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 766 | 58 | 27 | 150 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 61 | 29 | 162 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 57 | 26 | 156 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 59 | 28 | 165 |
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