Bill Schoenherr 4x1500m/2:00r row
6,000m
Meters
28:10.5
Time
2:20.8
Pace
341
Calories
135
Heart Rate
| Rest Distance | 503m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,503m |
| Overall Time | 36:10.5 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 124 |
June 30, 2022 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.5 | 6,000m | 2:20.8 | 125 | 730 | 22 | 135 |
| 7:26.9 | 1,500m | 2:28.9 | 106 | 664 | 20 | 116 |
| 7:01.4 | 1,500m | 2:20.4 | 126 | 734 | 24 | 132 |
| 6:45.3 | 1,500m | 2:15.1 | 142 | 788 | 26 | 147 |
| 6:56.8 | 1,500m | 2:18.9 | 131 | 749 | 20 | 147 |
| r503m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.