Bill Schoenherr 4x5:00/r row
3,375
Meters
20:00.0
Time
2:57.7
Pace
171
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,375 |
| Overall Time | 20:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 0 |
| Stroke Count | 374 |
| Drag Factor | 128 |
July 28, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,375 | 2:57.7 | 62 | 513 | 0 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 20 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 20 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 19 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 16 |
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Workout Graph
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