Bill Schoenherr 5x1000m/2:00r row
5,000m
Meters
23:32.6
Time
2:21.2
Pace
292
Calories
133
Heart Rate
| Rest Distance | 565m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,565m |
| Overall Time | 33:32.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 123 |
August 03, 2022 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.6 | 5,000m | 2:21.2 | 124 | 727 | 22 | 133 |
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 17 | 94 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 24 | 131 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 22 | 154 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 28 | 160 |
| 5:22.2 | 1,000m | 2:41.1 | 84 | 588 | 21 | 129 |
| r565m |
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Workout Graph
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