Bill Schoenherr 20:00 row
4,096m
Meters
20:00.0
Time
2:26.4
Pace
229
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 128 |
September 21, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,096m | 2:26.4 | 111 | 683 | 22 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
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Workout Graph
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