Bill Schoenherr 5x1000m/2:00r row
5,000m
Meters
24:51.8
Time
2:29.1
Pace
294
Calories
130
Heart Rate
| Rest Distance | 601m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,601m |
| Overall Time | 34:51.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
| Drag Factor | 127 |
September 27, 2022 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.8 | 5,000m | 2:29.1 | 105 | 662 | 19 | 130 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 19 | 93 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 22 | 131 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 24 | 145 |
| 6:29.4 | 1,000m | 3:14.7 | 47 | 463 | 15 | 147 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 20 | 134 |
| r601m |
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Workout Graph
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