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Bill Schoenherr 32x0:20/0:40r row

2,646

Meters

10:40.0

Time

2:00.9

Pace

159

Calories

123

Heart Rate

Rest Distance3,506
Rest Time21:20.0
Overall Distance6,152
Overall Time32:00.0
Average Watts198
Calories Per Hour894
Stroke Rate24
Stroke Count630
Drag Factor125

November 04, 2022 11:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,646 2:00.9 198 894 24 123
0:20.0 78 2:08.2 166 720 24 77
0:20.0 84 1:59.0 207 900 24 102
0:20.0 80 2:05.0 179 900 24 98
0:20.0 83 2:00.4 200 900 24 111
0:20.0 81 2:03.4 186 900 24 119
0:20.0 85 1:57.6 215 900 24 70
0:20.0 84 1:59.0 207 900 24 123
0:20.0 80 2:05.0 179 900 24 67
0:20.0 81 2:03.4 186 900 24 126
0:20.0 84 1:59.0 207 900 24 128
0:20.0 82 2:01.9 193 900 24 123
0:20.0 84 1:59.0 207 900 24 125
0:20.0 79 2:06.5 173 900 21 126
0:20.0 85 1:57.6 215 900 24 131
0:20.0 83 2:00.4 200 900 24 129
0:20.0 84 1:59.0 207 900 24 132
0:20.0 85 1:57.6 215 900 24 132
0:20.0 82 2:01.9 193 900 24 135
0:20.0 83 2:00.4 200 900 24 134
0:20.0 79 2:06.5 173 900 24 129
0:20.0 85 1:57.6 215 900 24 132
0:20.0 86 1:56.2 223 900 27 134
0:20.0 82 2:01.9 193 900 24 137
0:20.0 84 1:59.0 207 900 24 138
0:20.0 82 2:01.9 193 900 24 136
0:20.0 81 2:03.4 186 900 24 135
0:20.0 81 2:03.4 186 900 21 135
0:20.0 84 1:59.0 207 900 24 134
0:20.0 83 2:00.4 200 900 24 139
0:20.0 84 1:59.0 207 900 24 139
0:20.0 86 1:56.2 223 900 27 138
0:20.0 83 2:00.4 200 900 24 137
r3,506

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