Bill Schoenherr 15:00 row
2,473m
Meters
15:00.0
Time
3:01.9
Pace
123
Calories
81
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 22 |
Stroke Count | 332 |
Drag Factor | 122 |
November 05, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,473m | 3:01.9 | 58 | 499 | 22 | 81 |
3:00.0 | 510m | 2:56.4 | 64 | 519 | 22 | 66 |
6:00.0 | 500m | 3:00.0 | 60 | 506 | 22 | 59 |
9:00.0 | 500m | 3:00.0 | 60 | 506 | 24 | 71 |
12:00.0 | 441m | 3:24.0 | 41 | 441 | 19 | 94 |
15:00.0 | 524m | 2:51.7 | 69 | 537 | 23 | 117 |
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Workout Graph
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