Bill Schoenherr 5x750m/2:00r row
3,750m
Meters
16:28.3
Time
2:11.7
Pace
226
Calories
153
Heart Rate
| Rest Distance | 852m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,602m |
| Overall Time | 26:28.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 122 |
November 05, 2022 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.3 | 3,750m | 2:11.7 | 153 | 826 | 21 | 153 |
| 3:16.2 | 750m | 2:10.8 | 156 | 838 | 20 | 151 |
| 3:07.7 | 750m | 2:05.1 | 179 | 914 | 24 | 165 |
| 3:08.2 | 750m | 2:05.4 | 177 | 909 | 26 | 158 |
| 3:28.8 | 750m | 2:19.2 | 130 | 746 | 20 | 144 |
| 3:27.4 | 750m | 2:18.2 | 132 | 755 | 19 | 150 |
| r852m |
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Workout Graph
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