Bill Schoenherr 3x1000m/2:00r row
3,000m
Meters
13:41.8
Time
2:16.9
Pace
175
Calories
132
Heart Rate
| Rest Distance | 593m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,593m |
| Overall Time | 19:41.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 125 |
November 07, 2022 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.8 | 3,000m | 2:16.9 | 136 | 768 | 20 | 132 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 20 | 139 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 22 | 137 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 19 | 122 |
| r593m |
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Workout Graph
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