Bill Schoenherr 4x2000m/2:00r row
8,000m
Meters
36:55.4
Time
2:18.4
Pace
469
Calories
148
Heart Rate
| Rest Distance | 536m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,536m |
| Overall Time | 44:55.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 124 |
November 16, 2022 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.4 | 8,000m | 2:18.4 | 132 | 753 | 21 | 148 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 20 | 134 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 24 | 151 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 25 | 158 |
| 10:11.1 | 2,000m | 2:32.7 | 98 | 637 | 19 | 149 |
| r536m |
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Workout Graph
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