Bill Schoenherr 5:13 row
808m
Meters
5:13.1
Time
3:13.7
Pace
40
Calories
79
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 95 |
December 13, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 808m | 3:13.7 | 48 | 465 | 15 | 79 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 15 | 79 |
| 5:13.1 | 27m | 4:02.5 | 25 | 384 | 15 | 79 |
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Workout Graph
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