6,405m row on December 22, 2022

Bill Schoenherr 6,405m row

6,405m

Meters

30:00.0

Time

2:20.5

Pace

367

Calories

Average Watts	126
Calories Per Hour	734

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RAL Day 5 - 3 min int. @ 18, 20, 24, 26 spm - Rated Medium intensity