Bill Schoenherr 30:12 row
5,622m
Meters
30:12.7
Time
2:41.2
Pace
298
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 546 |
| Drag Factor | 125 |
May 03, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.7 | 5,622m | 2:41.2 | 84 | 587 | 17 | 105 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 18 | 83 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 120 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 125 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 116 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 126 |
| 30:00.0 | 701m | 3:33.9 | 36 | 422 | 15 | 91 |
| 30:12.7 | 23m | 4:36.0 | 17 | 357 | 10 | 78 |
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Workout Graph
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