Bill Schoenherr 30:00 row
5,810m
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 127 |
May 06, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,810m | 2:34.9 | 94 | 624 | 19 | 116 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 20 | 132 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 19 | 111 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 21 | 118 |
| 24:00.0 | 1,103m | 2:43.1 | 81 | 577 | 18 | 111 |
| 30:00.0 | 1,163m | 2:34.7 | 94 | 624 | 20 | 109 |
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Workout Graph
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