Bill Schoenherr v3:00/r...3 row
1,302m
Meters
6:00.0
Time
2:18.2
Pace
76
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,302m |
| Overall Time | 6:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 133 |
May 21, 2023 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 | 117 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 19 | 72 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 136 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 144 |
| r0m |
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Workout Graph
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