Bill Schoenherr 2x15:00/0:30r row
5,998m
Meters
30:00.0
Time
2:30.0
Pace
329
Calories
122
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,015m |
| Overall Time | 31:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 131 |
May 22, 2023 16:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,998m | 2:30.0 | 104 | 656 | 19 | 122 |
| 15:00.0 | 3,079m | 2:26.1 | 112 | 685 | 19 | 122 |
| 15:00.0 | 2,918m | 2:34.2 | 95 | 628 | 19 | 122 |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA Workout Get Fit 9 - Zone 2