Bill Schoenherr 34:29 row
6,742m
Meters
34:29.0
Time
2:33.4
Pace
362
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 673 |
| Drag Factor | 132 |
May 25, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.0 | 6,742m | 2:33.4 | 97 | 633 | 19 | 112 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 92 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 113 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 123 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 122 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 119 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 116 |
| 34:29.0 | 813m | 2:45.4 | 77 | 566 | 19 | 102 |
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RA Workout Get Fit 11 - Zone 1-2