Bill Schoenherr 10x1:00/1:00r row
2,598m
Meters
10:00.0
Time
1:55.4
Pace
174
Calories
101
Heart Rate
| Rest Distance | 637m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,235m |
| Overall Time | 20:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 33 |
| Stroke Count | 407 |
| Drag Factor | 132 |
June 05, 2023 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 33 | 101 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | 59 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 35 | 93 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | 95 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 | 81 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 33 | 57 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 33 | 54 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 33 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 32 | 151 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 34 | 158 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 37 | 161 |
| r637m |
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Workout Graph
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RA Workout Get Fit 14 - Zone