Bill Schoenherr 31:05 row
4,918m
Meters
31:05.8
Time
3:09.6
Pace
244
Calories
75
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 17 |
| Stroke Count | 554 |
| Drag Factor | 113 |
August 31, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.8 | 4,918m | 3:09.6 | 51 | 476 | 17 | 75 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 18 | 76 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 18 | 77 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 18 | 76 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 18 | 76 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 18 | 73 |
| 30:00.0 | 778m | 3:12.8 | 49 | 468 | 18 | 73 |
| 31:05.8 | 164m | 3:20.6 | 43 | 449 | 16 | 74 |
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Workout Graph
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