Bill Schoenherr 30:00 row
5,259m
Meters
30:00.0
Time
2:51.1
Pace
278
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 132 |
November 22, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,259m | 2:51.1 | 70 | 540 | 18 | 98 |
| 6:00.0 | 996m | 3:00.7 | 59 | 504 | 18 | 88 |
| 12:00.0 | 1,030m | 2:54.7 | 66 | 525 | 18 | 95 |
| 18:00.0 | 1,095m | 2:44.3 | 79 | 571 | 19 | 103 |
| 24:00.0 | 1,067m | 2:48.6 | 73 | 550 | 18 | 106 |
| 30:00.0 | 1,072m | 2:47.9 | 74 | 554 | 18 | 102 |
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Workout Graph
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